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Hot compress for migraine11/9/2023 ![]() ![]() article signifies your understanding and agreement to the disclaimer and acceptance of these terms of use.Settling for what type of compress to use in relieving your headache can get tricky and confusing most times. Use or viewing of any Baldwin Publishing, Inc. strongly suggests that you use this information in consultation with your doctor or other health professional. in any article is a substitute for medical advice or treatment for any medical condition. No information provided by Baldwin Publishing, Inc. editorial policy, privacy policy, ADA compliance and sponsorship policy. is strictly prohibited.Įditorial Review: Andrea Cohen, Editorial Director, Baldwin Publishing, Inc. Any duplication or distribution of the information contained herein without the express approval of Baldwin Publishing, Inc. Cook eKitchen™ is a designated trademark of Baldwin Publishing, Inc. Health eCooks™ is a designated trademark of Baldwin Publishing, Inc. If you have pain or other symptoms following a blow to the head, also seek medical care so you can be checked for a head injury or concussion.Ĭopyright 2023 © Baldwin Publishing, Inc. If you have a headache that is severe, comes on suddenly and is accompanied by dizziness, confusion, trouble speaking or other neurological symptoms, get emergency medical treatment right away because it may be a sign of a stroke. It may not only ease headaches, but protect your teeth. Talk to your dentist about wearing a mouth guard. Wear a mouth guard. If you wake up in the morning with a headache, you may be grinding your teeth at night.This includes not only hard foods, but ice, fingernails, pens and gum. Don’t chew on hard objects. If your head is pounding, limit chewing on anything hard, crunchy or sticky.Remove anything constricting on your head. If you are wearing a hat or headband, removing it may ease pressure.Avoid blue-light from your computer or phone. Cover windows with blackout curtains or shades. ![]() Stay in a room with the lights off or turned down low.
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